Ren
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Ren Some of the coolest health discoveries seem to be the most intuitivley obvious! Some of the best things for your health are free! New science is showing how we are partly walking solar panels, how natural light interacts with our skin goes far deeper than vitamin d, and it essential for the production of mitochondria and immune function, even as simple as getting outside as soon as you wake up has a significant impact on hormonal systems that can go along way to solving things like depression and anxiety. Morning light anchors the circadian clock through the suprachiasmatic nucleus, which then regulates cortisol, serotonin, dopamine, melatonin, and metabolic cycles - all these things are responsible for your mood. The earth has an energetic field and everything on it is a collection particles vibrating at different speeds, all are an interlinked system where one living system affects the other, and one frequency can affect another. Our relationship with the surface of the earth is very similar. Studies have shown If you get outside barefoot on the earth it has incredible effects on the body like the declotting of blood (affecting viscosity), and encouraging homeostasis in the body, through lowering inflammatory markers, influencing the autonomic nervous system, and normalizing circadian cortisol rhythms. The data is early, but the direction is fascinating - the body’s electrical potential matters way more than we thought We are also electric beings, affected by our environments in ways that can negetivley affect our energetic field. Getting out by bodies of water, particularly waterfalls or the ocean, is shown to positivley affect us through interaction with ions, and can positively influence serotonin regulation. When human bodies interact with nature, systems can rebalance. When its cut off, systems can dysregulatie In a nutshell our relationship with the natural world is so very important, and we should always strive to nurture it, by making the relationship with our world one of friendship, not 'what can i take from you' but how can we co-exist. (12 hours ago (edited))
 
 
Ren You know what to do!!! People power > algorithms (2 days ago)
 
 
Ren The files are exposing the lies of a lot of powerful people, not only politicians, but people who have shaped the very way we consume information, and this is just the shit they LET you see, stay vigilant out there, don't let them divide you and infect your mind with rhetoric that pits you against your fellow human! A better future is ours. Peace! (2 days ago)
 
 
Ren Guys its working!! Picking back up massively cause if you guys sharing! People power!!! Lets goooooooo (3 days ago)
 
 
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